Therapy Groups

One of the biggest challenges about psychological struggles is the feeling of isolation. Adult therapy groups bring people together to work through tough times and feelings of hopelessness. Therapy groups are designed to generate healing and hope by situating groups members in a safe place and in good hands. Therapy groups are led by a clinical psychologist.

Most insurances cover the cost of group sessions.
Out of pocket cost is $45 a session.

Grief Support Group

For all ages navigating loss. Resilience Village

bring people together to work through tough

times and feelings of hopelessness.

Mondays 7:00 PM - 8:00 PM MST

Interoception Parent Group

In a supportive group setting guided by a clinical mental health counselor, caregivers learn how to help children learn about their body's unique language, developing self-awareness and regulation skills that traditional approaches often miss.

Tuesdays 4:15 PM - 5:15 PM MST

Faith Exploration Group

For individuals exploring their spirituality

in need of a safe place.

Wednesdays 7:00 PM - 8:00 PM MST

Interoception Kids Group

For elementary children using proven interoception-based interventions to help kids who struggle with emotional regulation, sensory processing differences, and anxiety of behavioral challenges.

Tuesdays 4:00 PM - 5:30 PM MST
Thursdays 4:00 PM - 5:30 PM MST

Mental Health Yoga

For adults seeking mind-body wellness,

to join together for a relaxing experience.

Wednesdays 6:00 PM - 7:00 PM MST

Women's Divorce Support

For women navigating separation and/or divorce,

designed to generate healing and hope by situating

groups members in a safe place and in good hands.

Wednesdays 8:30 PM - 9:30 PM MST

The U.S. Surgeon General has noted the biggest health crisis of our time is a lack of community:

"To build community requires love. Love not as sentimentality, but as a commanding force with the power to build, strengthen, and heal. Love as generosity and kindness. Love as hope and grace. Love as courage. The love required to build community must not be reserved only for close family and friends or those who share our beliefs and life experiences; it must also be extended to neighbors, colleagues, people of different backgrounds, people with whom we disagree, and even people we consider our opponents. It requires recognizing something deeper and more fundamental that connects us."

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