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Mental Health Counseling

Evidence-Based Treatment Planning

As a scientist-practitioner, Dr. O'Grady focuses on the social, historical, contextual and biological/neurological aspects of mental health through collaborative conversations and treatment planning. She uses CBT, CPT, and culturally-sensitive modalities. Dr. O'Grady has expertise working with diverse populations. Using evidence-based practices, she will create a tailored treatment plan to address your mental health, relationships, and pathway towards resilience. 


To read more about our therapist team & their specialties, click here.

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